Momwe mungathanirane ndi kusowa tulo mukagona

Kugona bwino ndi chinthu chachilendo, koma kwa anthu ena ndi chinthu chapamwamba.Chifukwa cha zifukwa zosiyanasiyana, anthu sangagone msanga, nthawi zonse amagwedezeka ndi kutembenuka pabedi kwa nthawi yayitali asanagone, komanso kugona bwino kumakhala koipa kwambiri.Izi zimapangitsa kuti anthu azilephera kuyang'ana ntchito ndikuphunzira tsiku lotsatira, makamaka zimakhudza

Timadya bwino komanso timadya mokwanira, n’chifukwa chiyani tiyenera kudya chisa cha mbalame?

Chifukwa chokhala ndi moyo wapamwamba komanso wapamwamba, zakudya za anthu zapita patsogolo kwambiri, ndipo kadyedwe kawo ka zakudya kwasintha kwambiri.Kunena zomveka, ziyenera kukhala chakudya chokwanira, koma pali anthu ambiri omwe amasankha tonic.Anthu ena adzakhala ndi kukayikira, popeza timadya bwino komanso tili ndi thanzi labwino, chifukwa chiyani timafunikira tonic ndi chisa cha mbalame?Zifukwa khumi zotsatirazi ziyankha funsoli

Kudya mbewu zambiri sikuli bwino, muyenera kumvetsetsa chidziwitso ichi ndikulabadira njira yodyera bwino

Moni nonse, dzina langa ndine Allie, tsiku labwino limayamba ndi chakudya cham'mawa chopatsa thanzi, idyani chakudya cham'mawa chabwino, komanso kukhala ndi mphamvu tsiku lonse.Idyani chakudya cham'mawa chokoma, chakudya chamasana, chakudya chamadzulo pang'ono, chopanda mafuta ambiri, chopanda mchere komanso chochepa kwambiri.Ichi ndi chizoloŵezi changa kwa zaka zambiri.Ndikuyembekeza kudya zakudya zathanzi, zokongola, komanso zathanzi limodzi ndi anzanga!Mbewu za Coarse zimakhala ndi fiber yambiri muzakudya, zomwe zimatha kulimbikitsa chimbudzi, ma laxatives, kuwonjezeka

titetezeni tonse ku matenda

Ndakhala ndikuŵerenga bukhuli posachedwapa, ndipo ndikaona matenda a chiwindi, nthaŵi zonse ndimalingalira kuti ngati apongozi anga asintha, kodi angatalikitse?Bukhulo limanena kuti pali njira yopitira, ndipo pali njira yopitira!Zambiri ndi chifukwa sitikuzidziwa.Monga dzulo, ndinaphunzira za ubwino wa kumwa madzi m’mawa ndi madzulo.” Pofuna kupewa imfa yadzidzidzi, kungathandizenso kupewa matenda a mtima ndi ubongo!Kumwa madzi theka la ola musanadye ndikulimbikitsa katulutsidwe ka madzi am'mimba!ambiri satero

Anthu omwe nthawi zambiri amamwa "baijiu" 2 taels pa nkhomaliro, chimachitika ndi chiyani pa thanzi lawo pambuyo pake?Ndikoyenera kudziwa

Vinyo ndi mankhwala abwino ochepetsera kupsinjika, komanso mtundu wapoyizoni wamankhwala osokoneza bongo.Masiku ano, pamene aliyense amalabadira “kukumana ndi mabwenzi mwa kumwa”, kaya munthu akhoza kumwa kapena ayi, zikuoneka kuti zikutsimikizira tsogolo lake.Komabe, anthu ena sadziwa n’komwe kumwa mowa, ndipo sakonda kumwa n’komwe, n’kungolimbana ndi ntchito, choncho amamwa mowa modzaza.

Kutentha konyowa kumaunjikira gout?Kuchotsa Kutentha ndi Zhufeng Granules, sikumangochotsa kutentha ndikuchotsa chinyontho, komanso kumalimbitsa yang yowona ndikuletsa kubwereza.

Pochiza gout wamtundu wa kutentha kwachinyezi, Millennium Jingfang Qingre Zhufeng Granules, yomwe imachotsa kutentha ndikuchotsa chinyontho ndikudyetsa yang weniweni, ndi yodabwitsa komanso yolunjika mpaka pano. Ma granules omwe adachokera ku "Wuwei Han Dynasty Medical Slips" ku Eastern Han Dynasty. , Pali bukhu la Qing Xing Jie Xie Fang la Zhi Lu la Zhi Lu litasintha pang'ono.Njirayi imakhala ndi Sophora flavescens, gypsum, ephedra, rhubarb, mapiritsi a Danfu, Chuanwu, ndi licorice.

Chifukwa chomwe chimalepheretsa kudzuka ndi kulephera kwa impso.

M'mbuyomu, bambo wina wazaka 38 yemwe anali pachipatalapo adabwera kudzawonana ndi dokotala. ankakonda ntchito zamanja pamene anali wamng'ono.Tsopano ndapeza kuti mphamvu zomwe ndinali nazo poyamba zinali zitandithera, ndipo ndili ndi mavuto oti sindingathe kudzuka.Sindikudziwa choti ndichite?Pambuyo pofufuza mwatsatanetsatane, anapeza kuti wodwalayo analinso ndi zizindikiro izi

Pamene masiku agalu akuyandikira, tikulimbikitsidwa kuti anthu azaka zapakati: musade nkhawa kwambiri ndi ndalama, imwani mitundu 3 ya tiyi yachilimwe, ndikukhala m'chilimwe bwino.

Nyengo yachilimwe ikatha, kumatanthauza kufika m'nyengo yachilimwe. Pamene masiku agalu akuyandikira, kutentha m'malo osiyanasiyana kumatentha pang'onopang'ono. Mukatuluka kukachita zinthu pang'ono, mumatuluka thukuta kwambiri, kukhala ndi ludzu, ndipo ngakhale anthu ambiri amavutika ndi kutentha kugunda pansi pa kutentha kwakukulu.Momwe mungagwiritsire ntchito chilimwe chotentha mwamtendere komanso momasuka?Ndiwo nkhani yomwe imakambidwa kwambiri pakadali pano.Tiyi mwachiwonekere ndi njira yabwino komanso yathanzi kuposa zakumwa zoziziritsa kukhosi ndi zakudya zozizira

Kukwiya ndi mantha ozizira, momwe mungasinthire thupi lanu?

Kutentha kwapamwamba ndi kuzizira kochepa, mophweka, pali moto pamwamba ndi chidutswa cha ayezi pansi, kutentha kwapamwamba kumatanthawuza kuuma kwa pakamwa, zilonda zapakhosi, zilonda zam'kamwa, kukwiya, etc. .Ndiye kuzizira kumatanthauza chiyani?Amatanthauza kuzizira, ziwalo zozizira, kupweteka m’chiuno ndi m’mimba, kupweteka kwa m’mimba, kutsekula m’mimba, kapena chimbudzi chotayirira pambuyo podya chakudya chozizira.

Mavitamini a B onyalanyazidwa

Kunena kuti nthawi zambiri timadya zinthu zambiri, uyenera kukhala mpunga ndi Zakudyazi zomwe timawona tsiku lililonse.Komabe, sichinthu chabwino kumangodya mpunga wopukutidwa ndi Zakudyazi.Mpunga ndi Zakudyazi poyamba zinali zabwino.Komabe, pambuyo pokonza kangapo, mavitamini ofunikira kwambiri amatayika.Ndipo vitamini iyi, anthu 10 mwa 9 akusowa.Chifukwa chake, muyenera kusintha "idyani

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